Month 21 – Septemeber


This month was pretty good. I’ve been using Vitamin E and almond oil for moisturizing and my skin seems to be tolerating it really well. I’m finding that I rely heavily on my daily epsom salt baths for the thinner parts of my skin to dry out and heal. I’ve also been taking circumin regularly as well as probiotics daily. Not sure how much of an effect those are having but they don’t seem to be hurting and I strongly suspect that my gut biome has been messed up from years of unhealthy eating and there’s a growing body of research to suggest that skin health is directly connected to gut health. Either way, I’m just trying to not rock the boat at this point, continue doing what appears to be working and avoid all of my triggers as much as possible. My skin seems to be getting stronger, it’s still very flaky but the oozing has diminished considerably.

I’ve also decided against going on prednisone. It seems too risky at this point in my recovery to supplement my body with cortisone, I strongly believe that it will only lead to a rebound flare when my course of prednisone is finished and then the dermatologist will most likely move on to prescribing me some kind of immunosuppressant that will weaken my immune system unnecessarily. I’m just not ready for that. If my skin hasn’t improved in 5 years maybe I will go down that rabbit hole but until then I think I can manage my symptoms and try to find some way to make money that doesn’t exacerbate my condition.

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