This month I made a pretty great discovery. I started using jojoba oil and it has really alleviated a good portion of the cracks on my hands and wrists. My brother also got me some products from Living Libations: BeDew Dab and Best Skin Ever™ – Frankincense. Pretty bold claim but it seems to be helping quite a bit on my face. I also emailed the company and they recommended I stop using almond oil and witch hazel so I have omitted those from the beeswax balm I usually use and replaced them with just jojoba oil.
Another big thing I am about to try is the keto diet. My girlfriend and I have been researching all the potential health benefits from it and we have decided that it’s worth trying to see if it helps with my skin since it’s supposed to be an anti-inflammatory diet. I also have a history of diabetes in my family as well as dementia so those are also possibly remedied by the keto diet. Since beginning TSW I have noticed a difference in how strong my skin is related to how clean I am keeping my diet. It seems that the more vegetables and meat I eat, the less my symptoms bother me. When I have a lot of sugar I notice I am much itchier and the days following I have a lot more dead, flaking skin. I’m sure I’ve mentioned that several times over the course of the last 2 years but it bears repeating.
I’ve also taken up jumping rope since it’s reportedly good for the lymphatic system as well as a great form of cardio. I also have scrawny chicken legs so I’m hoping I get some sext calves out of the deal too.