Category Archives: Months 7-9

Month 9 – September

I tried bentonite clay during this month. It helped a lot to seal up oozing spots, even if only temporarily. It’s important though to mix it properly. If you just mix it with tap water it will dry your skin out a lot. I used Bragg’s Apple Cider Vinegar at a 1:1 ratio with the clay powder. That gives you a proper pH balance.


Month 8 – August

This month was notable because I was able to travel with my family back to Saskatchewan where I grew up. It was a challenge because since I had started TSW I hadn’t been without my epsom and oatmeal baths. The first day was okay because I had access to a tub but after that I had to go pretty much the rest of the trip without bathing or moisturizing. It wasn’t as bad as I thought it would be either. I looked like a freak due to the extreme ashiness of my skin but I recall feeling less itchy and less oozy overall. I would still have oozing spots, but when they were allowed to dry I think it helped my skin stay in tact better. I also had a conversation with my uncle, who works in neuroscience, in which he mentioned that cortisol breaks the blood brain barrier so it can causes changes to your brain chemistry over time. I didn’t find that too hard to believe since I have experienced some pretty profound stress, mood swings and just generally rundown mentally.